Meet Pro Triathlete Jessi Stensland. Listen as Jessi talks about Escape From Alcatraz, the Olympics, and Core Performance. Jessi talks about the importance of a strong core and how it will help you as a Triathlete at any level. Jessi also talks about her journey to the Beijing Olympics in 2008. Also listen as Jessi tells a very funny story about Peter Reid.

Visit Cronometro for a professional bike fitting. Learn about preventing hot feet, numbness, knee problems, leg problems, back problems and just about everything else. Also learn about the 1st annual SimplyStu World Wide Triathlon.

Meet 3 time Olympian Suzy Favor Hamilton. Suzy is an incredible athlete that was once voted Big Ten Athlete of the decade. Suzy was a former U.S. Record holder in the 1000m, and the U.S. Indoor Record holder at the 800m. Imagine running the 1500m in 3:57.40. This is the #2 all time for the U.S. Suzy also talks about doing a triathlon one day. There is also talk of Team in Training. Stu signs up with Team In Training for a 7th time. Also, listen for the HUGE announcement of the "1st Annual SimplyStu WorldWide Triathlon. Mark your calendars for March 25th-26th! [Bill gets some swag from Stu] [Brian gives a shout out] [Ben showing off his Stu-ie Swag] [Drew giving it his all] [Joyce with this awesome sign. Gotta love it!] [Stephen gives a shout to Stu] [Suzy and Stu at the interview.]