The Silent Coach
Aug 13, 2006
During the month of June and July I tried something new. I tried to commute on my bike. It was not all that long, only 22 miles each way. It was long enough that if I rode hard, I would get tired. It was short enough that I could do a leisurely ride and not feel winded at all. I loved the days when I rode in nice and...
SimplyStu #45: Interview Series Melanie McQuaid
Aug 13, 2006
Meet the awesome Melanie McQuaid. Also, the continuation of the newbie Triathlete series with Cathryn. www.racergirl.com is a must view to learn more about Melanie. You can also read about the Kahuna at www.trigeekdreams.com. Melanie was the Kahuna's Tri Diva for 2006. Also, have you ever listened to Deep...