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SimplyStu Podcast Series

Welcome to my Podcast.  I love what I do and hope you enjoy the shows!

Jan 29, 2019

Stu interviews Jay Paluso from Ignite SwimRun.

Rev3Tri LIVE!!!!

Jun 6, 2009

Check out the pictures from the Rev3Tri on the picture tab...

Happy Thanksgiving!

Nov 27, 2008

This is an older post, but one that I will forever be thankful for. 

Happy Thanksgiving.

It started like any other race. I was excited just to be in great shape and test my abilities.  After setting up my transition area, I looked at the sky and saw heavy rain. I smiled and just watched as the rain soaked the bikes,...

Just had to post this picture.

Oct 18, 2008

I was trying to get my pictures organized, and came across this picture.  One of my favorites.  I was very happy to have this picture with the incredible Tyler Stewart and the awesome Melanie McQuaid.  This was taken a few years back in California by John Segesta.  If you want to see some wicked photographs, check out...

Twin Cities Race Report

Oct 7, 2008

Race report.

The Twin Cities Marathon may be the end of the seaon for many, but for me, it was the kick-off to 2009.  After Steelhead, I kicked into gear, and started my training for Ironman 70.3 New Orleans.  My plan is to stay in shape and work on my weaknesses.  I also really want to take my running to the...